Transforming Truth: “My eyes are awake through the night watches, that I may meditate on Your word.” — Psalm 119:148 The sliver of moonlight penetrating a thin gap between the slightly short blackout curtains on my bedroom window grew more intense as drawn-out minutes of sleeplessness turned into hours. I lay wide awake—yet again—trying to…

Transforming Truth: “Many are the plans in the mind of a man, but it is the purpose of the LORD that will stand.” —Proverbs 19:21 ESV I was happy to see a familiar face behind the customer service counter as I hopped into line at our local Hobby Lobby. This sweet young lady had checked…

Did you know research confirms that short nature walks benefit mental health? Recent studies also report that consistent walking—and specifically walking in nature—provides significant mental health benefits to those experiencing depression and anxiety symptoms. An article published in Medical News Today last summer reported that a short walk each day could reduce depression symptoms. Researchers…

I couldn’t tell you how many times I have prayed Paul’s words from the perspective-shifting promise found in Romans 8:28 while struggling to stay afloat in overwhelming storms. Believing that our sovereign God works all things (not just some) together (not separately) for His purposes provides the soul-steadying peace we need to sustain us until…

Have you been pleading with the Lord to remove a “thorn” from your life? Are you wrestling with unanswered prayers, struggling to understand why God won’t remove the thorn when you could be so much more productive and effective without this affliction holding you back? In my post “How to Be Thankful for the Thorn…

I have enjoyed the inspiring prayers and personal application of Ruth Schwenk’s prayer prompts journal, “Jesus, Calm My Heart: 365 Prayers to Give You Peace at the Close of Every Day.” Having followed Ruth on social media, I’m familiar with her prayer prompts, and on many occasions, I’ve been one of the women she talks…